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    <loc>https://rupaveda.com/ayurveda-consultations</loc>
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    <lastmod>2025-05-17</lastmod>
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      <image:title>Ayurveda - Initial consultation (This is for first time patients with Josh and lasts approximately 90 minutes)</image:title>
      <image:caption>Initial consults with Josh include an in depth clinical review of your health history and primary health concerns. Whether you are struggling with serious health concerns, or simply interested in learning how to apply Ayurvedic principles to your daily life, Ayurveda has many answers to holistically address your health and well being. We will discuss the ways we can work together to help correct any health concerns you may have as well as evaluate your past and current efforts and treatment results, designing an effective health plan for you. New Patient appointment- $175</image:caption>
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      <image:title>Ayurveda - Follow up visits</image:title>
      <image:caption>Return visits are a great way to check your progress and continue with your health goals. It is recommended that you come back in, usually in about four to six weeks’ time from your initial consultation but may be adjusted based on your particular case. This allows time for you to integrate the changes and give us a big picture view of how your health is evolving. Return visits may include treatment therapies (marma pressure, cupping, trigger point therapy, topical herb application, etc.) as time or need permits. Established patients can benefit from the occasional “tune up” to check in and make adjustments or when faced with acute conditions such as colds/flus, stressful life events, aches and pains, etc.</image:caption>
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    <loc>https://rupaveda.com/vastu</loc>
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    <lastmod>2022-06-14</lastmod>
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    <lastmod>2022-06-14</lastmod>
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      <image:title>DESIGN PAGE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>DESIGN PAGE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>DESIGN PAGE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>DESIGN PAGE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://rupaveda.com/about-josh-whiteley</loc>
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    <priority>0.75</priority>
    <lastmod>2023-01-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a76dbbc3f53c2929cc8431/695d9ee5-ae39-494b-b836-dcb690e7b149/IMG_5850.jpg</image:loc>
      <image:title>About - Josh Whiteley, L.Ac., CAP</image:title>
      <image:caption>Josh Whiteley, L.Ac., CAP</image:caption>
    </image:image>
    <image:image>
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      <image:title>About</image:title>
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  <url>
    <loc>https://rupaveda.com/ayurveda</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-14</lastmod>
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  <url>
    <loc>https://rupaveda.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-05-17</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://rupaveda.com/vedic-astrology-readings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a76dbbc3f53c2929cc8431/9b72d640-9b52-452f-96d2-f5a258c6c13f/IMG_5068.jpg</image:loc>
      <image:title>Vedic Astrology - From your Vedic Astrology reading you will gain the following:</image:title>
      <image:caption>The tools to confidently make decisions or changes in your life based on the time tested ancient science of Jyotish Remedial planetary measures to mitigate any challenging aspects of your chart that may include health recommendations, herbs, gem and color therapy, meditation techniques, and ceremonies A copy of your Jyotish chart An audio and/or video recording of your reading for future review A fascinating look into your nature and a deeper understanding of yourself and the karmic patterns that affect you</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a76dbbc3f53c2929cc8431/b7a58ba8-c123-4d15-9073-3a64e085fb83/FullSizeRender.jpg</image:loc>
      <image:title>Vedic Astrology - Ready to Dive In?</image:title>
      <image:caption>Jyotish is ‘‘the science of light’’ and is one of the most unique and accurate tools to better understand your innate talents, Soul purpose, and find your best opportunities for growth. Once payment and birth details are received, we will schedule a time to meet either in person or online where I will guide you through your chart as well as answer any questions you might have.</image:caption>
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      <image:title>Vedic Astrology</image:title>
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      <image:title>Vedic Astrology</image:title>
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      <image:title>Vedic Astrology</image:title>
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      <image:title>Vedic Astrology</image:title>
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      <image:title>Vedic Astrology</image:title>
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      <image:title>Vedic Astrology</image:title>
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  <url>
    <loc>https://rupaveda.com/vedic-astrology-1</loc>
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    <lastmod>2022-07-14</lastmod>
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  <url>
    <loc>https://rupaveda.com/vastu-consultations</loc>
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    <lastmod>2024-09-04</lastmod>
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      <image:title>Vāstu - What is included in a Vāstu consultation?</image:title>
      <image:caption>Full Vāstu assessment of property, home, individual rooms, and property features. Individualized assessment of strengths and weaknesses in home and importance of corrections. Recommended remedial measures specific to your space. Recommended remedial measures for your individual needs and that of any other occupants for cultivating fertility, health, learning, wealth, spirituality, relationships, etc. In depth information on proper placement of specific features within the home and rooms. Compass analysis of property and alignment with cardinal directions. Hard copy report of findings and recommendations.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a76dbbc3f53c2929cc8431/7802ca4c-d245-43b4-8cd0-c34df70f9869/house+grid.jpg</image:loc>
      <image:title>Vāstu - What is needed from me?</image:title>
      <image:caption>Vāstu consultations do not require home visits. You will need to be able to sketch a basic floor plan of your house. Taking pictures and/or video is often quite helpful and an easy way to do this as well. We will briefly discuss any primary issues you want to address with this consultation before sending me these documents. After time for assessment (usually within 7-10 days), we will arrange a time for an in person meeting, phone call, or FaceTime to further discuss the needs of your home or office. I will present my recommendations, and answer any questions you might have. Vāstu is a collaborative art and most clients find it very helpful and experience the positive changes that come with utilizing Vāstu. You will come away with the tools to optimize your living or work space and better understand the intrinsic connection between the physical space around us and your internal space of contentment. Full Vāstu property consultation- $250</image:caption>
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      <image:title>Vāstu</image:title>
      <image:caption>Any site becomes auspicious for a person, providing that it gladdens their heart.  -Brihat Samhita</image:caption>
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      <image:title>Vāstu</image:title>
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      <image:title>Vāstu</image:title>
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    <image:image>
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      <image:title>Vāstu</image:title>
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      <image:title>Vāstu</image:title>
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      <image:title>Vāstu</image:title>
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      <image:title>Vāstu</image:title>
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    <loc>https://rupaveda.com/vedic-astrology</loc>
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    <lastmod>2022-06-14</lastmod>
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    <loc>https://rupaveda.com/schedule</loc>
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    <lastmod>2024-09-05</lastmod>
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    <loc>https://rupaveda.com/connect</loc>
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    <lastmod>2022-11-30</lastmod>
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    <loc>https://rupaveda.com/store</loc>
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